Pragmatic Dharma
Pragmatic Dharma
Home
Training
Retreats
Pragmatic Dharma
Pragmatic Dharma and the Go-To Move
The Core Features of Pragmatic Dharma
Teaching ☸️
The 3 Speed Transmission
The Three Trainings (Reloaded)
Meditating in the Goldilocks Zone
Two techniques for developing concentration
Detailed Noting is Better
Walking Meditation
How to Release Stress & Anxiety with Essence Noting
The Direct Path
The Ladder of Abstraction
Realistic Expectations
Five Phases of Concentration
Access Concentration
Ñanas and Jhanas
The Idiot’s Guide to Dharma Diagnosis
The Gradual & Sudden Tracks
Physio-energetic and Psychological Models of Enlightenment
Questions & Answers
Contemplative Fitness
Meditation 🗣
Essence Noting
Basic Noting
Social Metta
Binary Noting
Jhana
A Guided Tour of the Progress of Insight
Social Noting is Like This
Vipassana and Insight Stages
Guided Metta Meditation
Concentration Meditation
Retreat 🧘🏽‍♂️
Past Retreats
Upcoming Retreats
Powered by GitBook

Pragmatic Dharma

History & story of pragmatic dharma to go here...
Next
Pragmatic Dharma and the Go-To Move
Last updated 5 months ago